Nutrition & lifestyle Counseling

Massage Therapy

Transform your body today — get the body you’ve always wanted

Make a long-term commitment to your health and well-being by getting back into shape. Body Kneads Massage Therapy & Wellness Center in Mahopac provides a host of wellness and lifestyle services that are perfect for getting you back on track.

Massage Therapy

As an experienced Massage Therapist, I have helped hundreds of people gain freedom from chronic pain.  With every session you will expereince less pain and more relief from whatever ails you! Every session is tailored to your specific need, I gaurentee you will leave feeling great!

Call today at 845.641.6426 . It could be the best decision you’ll ever make.

Nutrition & Lifestyle Counseling

After 16 years in the health and wellness industry, I have expereinced first hand, the power of nutrition, not only in fitness, but in daily life as well.  Whether your goal is to get in the best shape of your life or to improve yours or your families health, I can help get you there.


Your First 3 month session